Chapter 5, The Art of Absorbing the Essence

Then, using the internal breathing guidance technique, I manipulated the warm energy within my body, transforming it into refined spiritual energy. I endured the pain and, according to the mental mantra, made it circulate continuously, compressing and purifying it step by step, which is precisely the second step, "Yuanhua." Although it sounds simple, the process is exceedingly complex. A slight mistake would result in the complete loss of previous efforts.

When the medicinal liquid in the bathtub was absorbed to seventy percent by him, he felt as if his abdomen was about to explode. It was as if countless mice were uncontrollably crashing and scurrying within him. Cold sweat drenched his entire body, and all his meridians felt as if they were splitting open

Only when Zong Shou opened his eyes again, looking at the still fragrant medicinal liquid around him, did he let out a sigh

Treading directly on the clouds, ascending to the heavens in a single step? Such words sound appealing! Although that person may have dominated for a time, what was the outcome? In just three short years, he met a tragic end. Rather than attributing his downfall to the combined assault of several peak powerhouses, it is more accurate to say he perished by his own hand. In practicing this method, how will you regulate your energy channels, and how will you integrate those foreign true essences? It appears to be a shortcut, but in reality, it is a path to ruin. With mixed true energy, it will be difficult to transcend life and death in the future, let alone ascend to the gates of immortality and martial prowess.

The brow relaxes, and the mind remains focused. Next, adjust your breathing. Sitting within the bath barrel, continue to guide the medicinal energy within, gradually transforming it into spiritual energy, which fills the five internal organs and every corner.

At this moment, the operation of the technique was almost without any hindrance, effortlessly drawing the medicinal properties from the water into his own body; this step was known as "Swallowing the Heavens"

Over the years, you have exerted great effort, gathering many like-minded individuals, and have created your own guiding techniques, is it not all in preparation for this great method? Regulating the energy channels and absorbing the essence is certainly achievable. Moreover, this technique of essence absorption has been significantly improved. Although its power has diminished, the risk of internal chaos has been eliminated

The use of tools by a person, if employed for good, leads to good; if employed for evil, leads to evil

Unfortunately, I am now unable to even perform normal internal breathing. Within my meridians, I cannot circulate my internal energy at all. If it were just pain, that would be one thing, but I fear that the energy in the dual meridians is in conflict, which could lead to fatal consequences if not handled properly. Is there truly no way out of this situation

However, in recent days, it is uncertain whether it is due to a complete despair regarding his own situation, but Zong Shou often finds himself recalling this scripture, unable to restrain himself.

Why is it again this technique of swallowing the essence

If he were to prepare the medicine, its efficacy would at least triple. Moreover, if the body is in good condition and free from any dual pulse ailments, he could even harness his strength to directly open a meridian using the internal breathing guidance technique he developed, thus embarking on the path of martial cultivation

The essence of the "Swallowing the Heavenly Origin Transformation Sutra" lies in seizing the vital energy of others for one's own use, absorbing the essence of heaven and earth to enhance oneself. Such cunning appropriation is most despised by martial cultivators and spiritual masters throughout the world. However, the sect's guardian bears no burden regarding this matter

Then, a sudden cramp gripped the abdomen, accompanied by a deafening roar in the ears. The flow of energy and blood reversed abruptly, consciousness became disoriented, and a wave of dizziness ensued

Observing the way of heaven, understanding the actions of heaven, the way of heaven is constant, and all things return. In one month, there may be prosperity or adversity, manifesting in various forms. A moment of good fortune can turn into misfortune, and a moment of misfortune can be transformed into opportunity

After approximately half a tea time, Zong Shou had already rinsed and groomed his entire body, almost every corner of it. He only stopped when the feeling of swelling pain within his meridians became almost unbearable

Zong Shou, instead of being startled, felt a surge of joy. His expression was solemn, and his eyes shone with divine brilliance. He suddenly uttered a sharp command, saying "Open." He forcefully directed the pure and refined spiritual energy, which he had cultivated countless times, to collide against a point half an inch below his navel

The text does not record martial arts, only some esoteric scriptures and the secrets of martial arts. It is unclear why this heretical book, which should have been completely banned by all schools of thought, has found its way into the realm of the Divine Emperor game, circulating in a very limited scope. This has resulted in the deaths and injuries of millions of players over the course of three years

The mind is exceptionally clear, prioritizing survival above all else. If time permitted, he would naturally wish to cultivate the Heavenly Devouring Transformation Sutra after perfecting it. But at this moment, he has no choice left.

The way of heaven is to diminish the excess and replenish the insufficient. Currently, my dual meridians are operating in parallel, and my body is weak and my energy is low, which aligns perfectly with this principle. If I cultivate this technique, I will surely be able to ascend like that person, stepping on the azure clouds and reaching the heavens in a single leap

After a while, Zong Shou suddenly smiled and sat down again

At this moment, he began to convert the medicinal power within his body that had yet to fully dissipate into spiritual energy. He did not seek these medicines to cure his dual meridian condition, nor did he wish to further strengthen the original bloodline, which would only exacerbate the root of his illness. Thus, he could only strive to strengthen his body.

At this time, he employed the method of internal breathing guidance, which is one of the branches of guidance techniques. Lacking the corresponding movements and postures found in books, it is naturally impossible to utilize every strand of spiritual energy to the fullest extent as the latter does

The technique of point massage in the first snow is evidently a superior secret transmission. With its true energy as an aid, the speed of refining medicinal power far exceeds that of his guiding techniques by dozens or even hundreds of times. However, when it comes to uniformity and delicacy, it falls significantly short.

After much contemplation, he found himself at a loss. Zong Shou then intended to rise from the bath tub. Just as he stood up, a passage of scripture once again surfaced in his mind. It was not a demonic text, but an ancient talisman!

Two voices in his mind were in constant dispute, while Zong Shou's expression also fluctuated, shifting between dark and bright, unpredictable.

Moreover, if it is only used to extract the essence of these medicinal substances, this technique of swallowing essence should not lead to any significant hidden dangers

These potent medicinal essences are truly too valuable to waste like this

However, this guiding technique has not yet been completed! Moreover, the process of devouring the essence of the heavens still has its flaws. If this dual meridian body cannot be improved, practicing this method will only result in outcomes akin to this Five-Ingredient Bone Strengthening Soup

The first snow made Yin Yang feel uneasy, despite what everyone said about not needing to worry. If something unforeseen were to happen, one must have some means of self-protection.

In the face of the enemy of life and death, one must be ruthless and unyielding. Those innocent individuals from hetushu.com will not have their vital energy taken away lightly by the natural order.

Although this medicinal bath can strengthen the body and enhance vital energy and blood, it is essential to proceed gradually and improve slowly, without haste. A session every ten days is the most appropriate interval for a gradual approach

There is profound doubt in my heart regarding that so-called "famous doctor" and whether he truly understands pharmacology. The prescription for this Five Ginseng Blood Nourishing Decoction is nothing short of extravagant, as every ingredient used is precious and rare. However, the actual medicinal efficacy that can be absorbed by the human body is less than one-tenth.

Zong Shou's eyes suddenly widened, and his figure froze. This passage of text was one he was thoroughly familiar with. It was taken from the "Tuntian Yuanhua Jing".

Having made up his mind, Zongshou directly began the practice of breathing and circulating his energy. He had studied this method of swallowing the essence of the heavens countless times and had also imagined and rehearsed various scenarios.

By a stroke of fate, Zong Shou obtained a copy of the "Tuntian Yuanhua Sutra." He did not dare to practice it recklessly and spent a long time exploring and improving upon it, yet he gained very little. He could only draw on some of its essential points and integrate them into other martial arts. Over time, he completely abandoned the idea of relying on this sutra to create his own martial arts.

When Zong Shou regained consciousness, a hint of joy immediately appeared on his face